_ Nathan 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
120
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 101 |
March 15, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 120 | 18 | 160 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 29 | 19 | 152 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 30 | 19 | 159 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 30 | 19 | 162 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 31 | 19 | 167 |
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Workout Graph
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