_ Nathan 36:37 row
8,056
Meters
36:37.0
Time
2:16.3
Pace
479
Calories
168
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 100 |
March 15, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:37.0 | 8,056 | 2:16.3 | 138 | 784 | 479 | 18 | 168 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 | 162 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 18 | 171 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 18 | 171 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 18 | 176 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 18 | 167 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 18 | 174 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 18 | 157 |
| 36:37.0 | 349 | 2:18.9 | 130 | 742 | 20 | 18 | 166 |
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Workout Graph
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