_ Nathan 2:28 row
526
Meters
2:28.8
Time
2:21.4
Pace
30
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 100 |
March 15, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.8 | 526 | 2:21.4 | 124 | 725 | 30 | 19 |
| 2:28.8 | 527 | 2:21.1 | 124 | 728 | 30 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.