_ Nathan 47:23 row
10,364
Meters
47:23.6
Time
2:17.1
Pace
550
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 100 |
March 22, 2026 22:02:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.6 | 10,364 | 2:17.1 | 136 | 696 | 550 | 17 | 163 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 18 | 143 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 18 | 162 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 19 | 168 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 | 166 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 18 | 165 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 18 | 168 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 18 | 164 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 | 169 |
| 42:23.6 | 535 | 2:14.2 | 145 | 802 | 32 | 17 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.