_ Nathan 3:20 row
672
Meters
3:20.7
Time
2:29.3
Pace
37
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 100 |
March 23, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.7 | 672 | 2:29.3 | 105 | 661 | 37 | 22 | 140 |
| 3:20.7 | 673 | 2:29.1 | 106 | 663 | 37 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.