_ Nathan 2:40 row
547
Meters
2:40.1
Time
2:26.3
Pace
30
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 100 |
March 24, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.1 | 547 | 2:26.3 | 112 | 684 | 30 | 18 | 135 |
| 2:40.1 | 548 | 2:26.0 | 112 | 686 | 30 | 18 | 135 |
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