_ Nathan 25:39 row
5,019
Meters
25:39.4
Time
2:33.3
Pace
275
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 14 |
| Stroke Count | 384 |
| Drag Factor | 100 |
April 01, 2026 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.4 | 5,019 | 2:33.3 | 97 | 633 | 275 | 14 | 139 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 15 | 136 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 15 | 135 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 15 | 144 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 15 | 144 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 14 | 140 |
| 25:39.4 | 112 | 2:55.8 | 64 | 521 | 6 | 14 | 136 |
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Workout Graph
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