_ Nathan 14:05 row
3,016
Meters
14:05.3
Time
2:20.1
Pace
177
Calories
165
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 102 |
August 25, 2026 21:03:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.3 | 3,016 | 2:20.1 | 127 | 753 | 177 | 18 | 165 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 58 | 19 | 160 |
| 9:14.2 | 1,000 | 2:19.3 | 129 | 762 | 59 | 19 | 167 |
| 13:49.1 | 1,000 | 2:17.4 | 135 | 772 | 59 | 18 | 169 |
| 13:54.6 | 16 | 2:51.8 | 69 | 654 | 1 | 0 | 170 |
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Workout Graph
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