_ Nathan 5:05 row
1,071
Meters
5:05.9
Time
2:22.8
Pace
61
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 103 |
October 25, 2026 15:14:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,071 | 2:22.8 | 120 | 717 | 61 | 19 | 149 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 20 | 149 |
| 5:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.