_ Nathan 12:00 row
2,523m
Meters
12:00.0
Time
2:22.6
Pace
155
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 126 |
February 22, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 27 | 152 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 29 | 148 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 25 | 142 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 30 | 156 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
热身