_ Nathan 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
60
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 106 |
March 27, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 30 | 170 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 | 159 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 | 167 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 | 175 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 32 | 177 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 30 | 175 |
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Workout Graph
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