_ Nathan 3034m row
3,034m
Meters
13:19.1
Time
2:11.6
Pace
184
Calories
168
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 106 |
March 31, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 3,034m | 2:11.6 | 153 | 827 | 23 | 168 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 23 | 168 |
| 4:30.7 | 3,034m | 2:10.8 | 156 | 837 | 23 | 168 |
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Workout Graph
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