_ Nathan 40:00 BikeErg
16,146m
Meters
40:00.0
Time
2:28.6
Pace
441
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 59 |
| Revolution Count | 2364 |
| Power/kg | 1.13 |
| Drag Factor | 108 |
March 31, 2024 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,146m | 2:28.6 | 107 | 666 | 59 | 137 |
| 8:00.0 | 3,207m | 2:29.6 | 104 | 659 | 59 | 138 |
| 16:00.0 | 3,246m | 2:27.8 | 108 | 672 | 59 | 130 |
| 24:00.0 | 3,209m | 2:29.5 | 105 | 659 | 59 | 145 |
| 32:00.0 | 3,259m | 2:27.2 | 110 | 677 | 60 | 136 |
| 40:00.0 | 3,226m | 2:28.7 | 106 | 665 | 59 | 140 |
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Workout Graph
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单车骑行 40min