_ Nathan 20000m BikeErg
20,000m
Meters
42:33.0
Time
2:07.6
Pace
619
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 67 |
| Revolution Count | 2848 |
| Power/kg | 1.77 |
| Drag Factor | 125 |
April 10, 2024 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:33.0 | 20,000m | 2:07.6 | 168 | 879 | 67 | 167 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 66 | 158 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 66 | 163 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 66 | 166 |
| 4:18.2 | 8,000m | 2:09.1 | 163 | 859 | 66 | 167 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 67 | 165 |
| 4:22.0 | 12,000m | 2:11.0 | 156 | 835 | 66 | 162 |
| 4:19.0 | 14,000m | 2:09.5 | 161 | 854 | 66 | 165 |
| 4:14.1 | 16,000m | 2:07.0 | 171 | 887 | 67 | 172 |
| 4:14.6 | 18,000m | 2:07.3 | 170 | 883 | 67 | 172 |
| 3:55.6 | 20,000m | 1:57.8 | 214 | 1036 | 73 | 184 |
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Workout Graph
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