_ Nathan 15000m BikeErg
15,000m
Meters
31:34.2
Time
2:06.2
Pace
470
Calories
173
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 68 |
| Revolution Count | 2173 |
| Power/kg | 1.84 |
| Drag Factor | 112 |
April 11, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:34.2 | 15,000m | 2:06.2 | 174 | 898 | 68 | 173 |
| 6:16.1 | 3,000m | 2:05.3 | 178 | 911 | 69 | 175 |
| 6:17.7 | 6,000m | 2:05.9 | 175 | 903 | 69 | 172 |
| 6:18.2 | 9,000m | 2:06.0 | 175 | 901 | 69 | 171 |
| 6:23.7 | 12,000m | 2:07.9 | 167 | 875 | 68 | 172 |
| 6:18.5 | 15,000m | 2:06.1 | 174 | 899 | 69 | 179 |
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Workout Graph
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