_ Nathan 20:00 BikeErg
8,701m
Meters
20:00.0
Time
2:17.9
Pace
252
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 54 |
| Revolution Count | 1097 |
| Power/kg | 1.4 |
| Drag Factor | 170 |
April 17, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,701m | 2:17.9 | 133 | 759 | 54 | 137 |
| 4:00.0 | 1,681m | 2:22.7 | 120 | 713 | 53 | 129 |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 54 | 129 |
| 12:00.0 | 1,710m | 2:20.3 | 127 | 735 | 54 | 132 |
| 16:00.0 | 1,757m | 2:16.5 | 137 | 772 | 55 | 146 |
| 20:00.0 | 1,842m | 2:10.2 | 158 | 844 | 58 | 151 |
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Workout Graph
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