_ Nathan 20:00 BikeErg
9,231m
Meters
20:00.0
Time
2:09.9
Pace
283
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 62 |
| Revolution Count | 1242 |
| Power/kg | 1.68 |
| Drag Factor | 146 |
April 29, 2024 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,231m | 2:09.9 | 159 | 848 | 62 | 148 |
| 4:00.0 | 1,665m | 2:24.1 | 117 | 702 | 60 | 136 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 60 | 136 |
| 12:00.0 | 1,846m | 2:10.0 | 159 | 848 | 61 | 145 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 63 | 154 |
| 20:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 67 | 169 |
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Workout Graph
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