_ Nathan 300c BikeErg
9,864m
Meters
21:39.7
Time
2:11.7
Pace
300
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 69 |
| Revolution Count | 1498 |
| Power/kg | 1.61 |
| Drag Factor | 97 |
May 03, 2024 10:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:39.7 | 9,864m | 2:11.7 | 153 | 826 | 69 | 158 |
| 4:05.1 | 1,742m | 2:20.7 | 126 | 732 | 65 | 145 |
| 3:52.4 | 1,703m | 2:16.4 | 138 | 773 | 67 | 150 |
| 3:38.0 | 1,653m | 2:11.8 | 153 | 825 | 69 | 158 |
| 3:34.7 | 1,641m | 2:10.8 | 156 | 837 | 70 | 160 |
| 3:24.2 | 1,601m | 2:07.5 | 169 | 880 | 71 | 166 |
| 3:05.3 | 1,524m | 2:01.5 | 195 | 970 | 75 | 171 |
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Workout Graph
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