_ Nathan 2000m row
2,000
Meters
9:03.0
Time
2:15.7
Pace
116
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 116 |
March 07, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 116 | 21 | 166 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 28 | 21 | 154 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 29 | 21 | 166 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 29 | 22 | 168 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 30 | 22 | 178 |
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Workout Graph
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