Ewan Albright 5000m row
5,000
Meters
20:36.1
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 99 |
January 25, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 32 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 35 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 33 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 32 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 32 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.