Luca Mattavelli 30:00 row
7,178
Meters
30:00.0
Time
2:05.3
Pace
461
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 125 |
February 16, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 461 | 29 | 119 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 80 | 28 | 59 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 90 | 29 | 65 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 94 | 30 | 154 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 98 | 30 | 156 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 99 | 30 | 163 |
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Workout Graph
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