Diego Donia 10000m row
10,000
Meters
39:46.3
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 121 |
August 11, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.3 | 10,000 | 1:59.3 | 206 | 1009 | 22 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 23 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 22 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 979 | 21 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 22 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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