Diego Donia 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 100 |
September 30, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 25 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 26 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 22 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 29 |
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Workout Graph
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