Carsten Debel Hansen 5000m row
5,000m
Meters
18:56.3
Time
1:53.6
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 132 |
November 24, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.3 | 5,000m | 1:53.6 | 239 | 1121 | 31 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 32 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 32 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 32 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 32 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 31 |
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