Benny Scroggin 2500m row
2,500
Meters
13:26.1
Time
2:41.2
Pace
130
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 120 |
May 16, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.1 | 2,500 | 2:41.2 | 84 | 587 | 26 | 127 |
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 27 | 120 |
| 2:38.7 | 1,000 | 2:38.7 | 88 | 601 | 27 | 129 |
| 2:40.7 | 1,500 | 2:40.7 | 84 | 590 | 26 | 128 |
| 2:41.6 | 2,000 | 2:41.6 | 83 | 585 | 26 | 128 |
| 2:40.4 | 2,500 | 2:40.4 | 85 | 591 | 26 | 132 |
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Workout Graph
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