Benny Scroggin 15:00 row
2,622
Meters
15:00.0
Time
2:51.6
Pace
132
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 118 |
June 27, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,622 | 2:51.6 | 69 | 528 | 132 | 25 | 123 |
| 3:00.0 | 509 | 2:56.8 | 63 | 500 | 25 | 25 | 117 |
| 6:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 25 | 122 |
| 9:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 25 | 124 |
| 12:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 25 | 126 |
| 15:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.