Benny Scroggin 2000m row
2,000
Meters
12:04.1
Time
3:01.0
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 96 |
March 14, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,000 | 3:01.0 | 59 | 503 | 101 | 26 |
| 2:23.3 | 400 | 2:59.1 | 61 | 509 | 20 | 27 |
| 2:23.4 | 800 | 2:59.2 | 61 | 509 | 20 | 27 |
| 2:23.2 | 1,200 | 2:59.0 | 61 | 510 | 20 | 27 |
| 2:32.5 | 1,600 | 3:10.6 | 51 | 473 | 21 | 26 |
| 2:21.7 | 2,000 | 2:57.1 | 63 | 516 | 20 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.