Benny Scroggin 2000m row
2,000
Meters
12:25.7
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 95 |
April 15, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.7 | 2,000 | 3:06.4 | 54 | 485 | 100 | 25 |
| 2:34.3 | 400 | 3:12.8 | 49 | 467 | 20 | 25 |
| 2:33.8 | 800 | 3:12.2 | 49 | 469 | 20 | 26 |
| 2:28.6 | 1,200 | 3:05.7 | 55 | 487 | 20 | 26 |
| 2:24.4 | 1,600 | 3:00.5 | 60 | 504 | 20 | 27 |
| 2:24.7 | 2,000 | 3:00.8 | 59 | 503 | 20 | 26 |
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Workout Graph
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