Benny Scroggin 2500m row
2,500m
Meters
13:01.1
Time
2:36.2
Pace
130
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 25 |
Stroke Count | 332 |
Drag Factor | 129 |
January 21, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:01.1 | 2,500m | 2:36.2 | 92 | 615 | 25 |
2:34.8 | 500m | 2:34.8 | 94 | 624 | 26 |
2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 26 |
2:38.0 | 1,500m | 2:38.0 | 89 | 605 | 25 |
2:35.6 | 2,000m | 2:35.6 | 93 | 619 | 25 |
2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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