Benny Scroggin 2500m row
2,500
Meters
13:01.1
Time
2:36.2
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 129 |
January 21, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.1 | 2,500 | 2:36.2 | 92 | 599 | 130 | 25 |
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 26 | 26 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 599 | 26 | 26 |
| 2:38.0 | 1,500 | 2:38.0 | 89 | 592 | 26 | 25 |
| 2:35.6 | 2,000 | 2:35.6 | 93 | 601 | 26 | 25 |
| 2:36.5 | 2,500 | 2:36.5 | 91 | 598 | 26 | 25 |
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Workout Graph
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