Benny Scroggin 2500m row
2,500m
Meters
13:22.0
Time
2:40.4
Pace
129
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 125 |
January 22, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.0 | 2,500m | 2:40.4 | 85 | 591 | 24 |
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 25 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 24 |
| 2:40.8 | 1,500m | 2:40.8 | 84 | 589 | 24 |
| 2:38.7 | 2,000m | 2:38.7 | 88 | 601 | 26 |
| 2:37.4 | 2,500m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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