Benny Scroggin 2500m row
2,500
Meters
13:03.6
Time
2:36.7
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 120 |
January 25, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.6 | 2,500 | 2:36.7 | 91 | 597 | 130 | 25 |
| 2:37.8 | 500 | 2:37.8 | 89 | 593 | 26 | 26 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 593 | 26 | 26 |
| 2:37.0 | 1,500 | 2:37.0 | 90 | 596 | 26 | 25 |
| 2:34.2 | 2,000 | 2:34.2 | 95 | 607 | 26 | 26 |
| 2:36.8 | 2,500 | 2:36.8 | 91 | 596 | 26 | 26 |
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Workout Graph
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