Benny Scroggin 2500m row
2,500m
Meters
13:16.1
Time
2:39.2
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 123 |
January 27, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.1 | 2,500m | 2:39.2 | 87 | 598 | 25 |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 26 |
| 2:41.9 | 1,000m | 2:41.9 | 82 | 583 | 26 |
| 2:38.1 | 1,500m | 2:38.1 | 89 | 604 | 25 |
| 2:37.6 | 2,000m | 2:37.6 | 89 | 607 | 25 |
| 2:36.3 | 2,500m | 2:36.3 | 92 | 615 | 25 |
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Workout Graph
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