Benny Scroggin 13:09 row
2,511m
Meters
13:09.6
Time
2:37.2
Pace
132
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 122 |
February 13, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.6 | 2,511m | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 13:09.6 | 610m | 2:35.4 | 93 | 620 | 24 |
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Workout Graph
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