Benny Scroggin 1000m row
1,000m
Meters
5:44.3
Time
2:52.1
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 122 |
February 14, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 23 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 26 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 26 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 25 |
| 1:35.1 | 800m | 3:57.7 | 26 | 389 | 16 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 27 |
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Workout Graph
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