Benny Scroggin 1000m row
1,000
Meters
5:34.8
Time
2:47.4
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 119 |
February 16, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,000 | 2:47.4 | 75 | 537 | 50 | 22 |
| 1:07.9 | 200 | 2:49.7 | 72 | 530 | 10 | 23 |
| 1:07.7 | 400 | 2:49.2 | 72 | 531 | 10 | 23 |
| 1:12.0 | 600 | 3:00.0 | 60 | 500 | 10 | 21 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 24 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.