Benny Scroggin 1000m row
1,000m
Meters
5:34.8
Time
2:47.4
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 119 |
February 16, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 22 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 23 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 23 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 21 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 24 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 24 |
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Workout Graph
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