Benny Scroggin 2000m row
2,000m
Meters
10:02.9
Time
2:30.7
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 129 |
February 19, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 23 |
| 2:07.3 | 400m | 2:39.1 | 87 | 598 | 24 |
| 2:03.4 | 800m | 2:34.2 | 95 | 628 | 22 |
| 1:57.5 | 1,200m | 2:26.8 | 110 | 680 | 23 |
| 1:56.7 | 1,600m | 2:25.8 | 113 | 688 | 23 |
| 1:58.0 | 2,000m | 2:27.5 | 109 | 675 | 23 |
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Workout Graph
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