Benny Scroggin 1500m row
1,500m
Meters
7:49.6
Time
2:36.5
Pace
79
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 129 |
February 20, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.6 | 1,500m | 2:36.5 | 91 | 614 | 24 |
| 1:44.1 | 300m | 2:53.5 | 67 | 530 | 21 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 26 |
| 1:31.9 | 900m | 2:33.1 | 97 | 635 | 25 |
| 1:30.8 | 1,200m | 2:31.3 | 101 | 647 | 26 |
| 1:28.8 | 1,500m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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