Benny Scroggin 1500m row
1,500m
Meters
7:42.7
Time
2:34.2
Pace
80
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 127 |
February 20, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.7 | 1,500m | 2:34.2 | 95 | 628 | 25 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 27 |
| 1:33.3 | 600m | 2:35.5 | 93 | 620 | 26 |
| 1:33.2 | 900m | 2:35.3 | 93 | 621 | 25 |
| 1:33.6 | 1,200m | 2:36.0 | 92 | 617 | 24 |
| 1:32.5 | 1,500m | 2:34.1 | 96 | 628 | 25 |
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Workout Graph
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