Benny Scroggin 2000m row
2,000m
Meters
9:53.7
Time
2:28.4
Pace
107
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 121 |
February 22, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 25 | 125 |
| 2:01.1 | 400m | 2:31.3 | 101 | 647 | 25 | 102 |
| 2:00.1 | 800m | 2:30.1 | 103 | 656 | 25 | |
| 2:01.7 | 1,200m | 2:32.1 | 99 | 642 | 26 | 123 |
| 1:56.2 | 1,600m | 2:25.2 | 114 | 693 | 25 | 137 |
| 1:54.6 | 2,000m | 2:23.2 | 119 | 709 | 24 | 141 |
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Workout Graph
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