Benny Scroggin 2000m row
2,000m
Meters
9:38.8
Time
2:24.7
Pace
110
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 128 |
February 26, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 25 | 131 |
| 1:58.8 | 400m | 2:28.5 | 107 | 667 | 25 | 111 |
| 1:56.5 | 800m | 2:25.6 | 113 | 690 | 26 | 129 |
| 1:56.0 | 1,200m | 2:25.0 | 115 | 695 | 25 | 137 |
| 1:54.6 | 1,600m | 2:23.2 | 119 | 709 | 25 | 140 |
| 1:52.8 | 2,000m | 2:21.0 | 125 | 729 | 24 | 142 |
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Workout Graph
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