Benny Scroggin 2000m row
2,000
Meters
9:38.8
Time
2:24.7
Pace
110
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 128 |
February 26, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.8 | 2,000 | 2:24.7 | 116 | 684 | 110 | 25 | 131 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 25 | 111 |
| 1:56.5 | 800 | 2:25.6 | 113 | 679 | 22 | 26 | 129 |
| 1:56.0 | 1,200 | 2:25.0 | 115 | 682 | 22 | 25 | 137 |
| 1:54.6 | 1,600 | 2:23.2 | 119 | 691 | 22 | 25 | 140 |
| 1:52.8 | 2,000 | 2:21.0 | 125 | 702 | 22 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.