Benny Scroggin 2500m row
2,500m
Meters
11:38.5
Time
2:19.7
Pace
141
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 133 |
March 26, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.5 | 2,500m | 2:19.7 | 128 | 741 | 27 | 120 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 28 | 120 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 27 | |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 27 | |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 28 | |
| 2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 29 |
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Workout Graph
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