Benny Scroggin 2500m row
2,500m
Meters
11:29.8
Time
2:17.9
Pace
142
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 347 |
| Drag Factor | 132 |
April 02, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 2,500m | 2:17.9 | 133 | 758 | 30 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 30 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 30 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 30 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 30 |
| 2:19.2 | 2,500m | 2:19.2 | 130 | 746 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.