Benny Scroggin 2500m row
2,500m
Meters
12:20.7
Time
2:28.1
Pace
135
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 133 |
April 13, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.7 | 2,500m | 2:28.1 | 108 | 670 | 27 | 129 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 28 | 126 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 27 | 125 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 26 | 131 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 27 | 130 |
| 2:28.6 | 2,500m | 2:28.6 | 107 | 667 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.