Benny Scroggin 2500m row
2,500m
Meters
12:57.9
Time
2:35.5
Pace
131
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 129 |
May 28, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.9 | 2,500m | 2:35.5 | 93 | 619 | 26 | 134 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 28 | 136 |
| 2:42.4 | 1,000m | 2:42.4 | 82 | 581 | 26 | 129 |
| 2:37.3 | 1,500m | 2:37.3 | 90 | 609 | 26 | 135 |
| 2:34.7 | 2,000m | 2:34.7 | 95 | 625 | 27 | 134 |
| 2:34.5 | 2,500m | 2:34.5 | 95 | 626 | 27 | 137 |
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Workout Graph
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