Benny Scroggin 2500m row
2,500m
Meters
11:59.8
Time
2:23.9
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 131 |
June 25, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 2,500m | 2:23.9 | 117 | 703 | 27 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 29 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 28 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 27 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 27 |
| 2:24.4 | 2,500m | 2:24.4 | 116 | 700 | 27 |
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Workout Graph
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