Benny Scroggin 2500m row
2,500m
Meters
12:14.5
Time
2:26.9
Pace
135
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 132 |
June 30, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 2,500m | 2:26.9 | 110 | 679 | 26 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 27 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 26 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 27 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 27 |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.