Benny Scroggin 2500m row
2,500m
Meters
12:19.2
Time
2:27.8
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 130 |
July 02, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 2,500m | 2:27.8 | 108 | 672 | 27 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 29 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 27 |
| 2:27.6 | 1,500m | 2:27.6 | 109 | 674 | 27 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 27 |
| 2:28.5 | 2,500m | 2:28.5 | 107 | 667 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.