Benny Scroggin 1665m row
1,665m
Meters
23:13.1
Time
6:58.3
Pace
90
Calories
127
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 128 |
July 03, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.1 | 1,665m | 6:58.3 | 5 | 316 | 27 | 127 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 28 | 132 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 27 | 134 |
| 2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 27 | 137 |
| 0:50.2 | 1,665m | 2:32.1 | 99 | 642 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.