Benny Scroggin 2500m row
2,500m
Meters
12:09.9
Time
2:25.9
Pace
137
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
July 08, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 2,500m | 2:25.9 | 113 | 687 | 27 | 125 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 28 | 114 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 27 | 123 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 27 | 126 |
| 2:23.9 | 2,000m | 2:23.9 | 117 | 704 | 27 | 133 |
| 2:24.7 | 2,500m | 2:24.7 | 116 | 697 | 27 | 133 |