Benny Scroggin 2500m row
2,500m
Meters
12:15.6
Time
2:27.1
Pace
135
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
July 09, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 2,500m | 2:27.1 | 110 | 678 | 26 | 125 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 27 | 125 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 27 | 122 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 27 | 123 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 27 | 126 |
| 2:26.0 | 2,500m | 2:26.0 | 112 | 687 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.